Studio City In Home Care – Call (310) 657-8780 / (562) 929-8400

A-1 Domestic Professional Services / A-1 Home Care

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Common Fun Activities for Elderly People

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An increasingly amount of men and women are coming to their retirement ages. Without their professionally responsibilities, there is an abundance of free time that these elderly people need to fill. Developing a hobby takes time, and make working women don’t have a go to hobby as a result. For those looking for some inspirations, here are some of the common fun activities that retired women enjoy. From scrap-booking to quilting, crafting can tap into their creative minds, challenging them to make something beautiful. A lot of seniors also choose to continue learning. As we are immersed in our professional lives, we don’t expose ourselves to new topics and ideas as much as when we were younger. So when seniors get a chance to learn again, many choose to embrace such opportunities and find courses to take locally. Finally, we are often forced to be confined in the areas that we live in due to work, restricting our time to explore the world. Once a person retires, they have all the chances to see the world without worries. There are many travel groups designed for seniors and elderly to socialize and travel together at an affordable rate. If the elderly can find something that they enjoy, it can definitely lead them to a more stress free and enriched life.

To take the burden off seniors at home, A-1 Home Care in Studio City offers excellent caregivers to provide support and assistance at home for them to truly enjoy their retired lives.  We understand that there are different ailments that are beginning to show up for your loved ones, so we specialize in Brain Injury Care, Alzheimer’s Care, Parkinson Care, Multiple Sclerosis Care, Incontinence Care, Arthritis Care, Kidney Disease Care, Cancer Care, and other elderly care services.  Since 1991, we have proudly covered the areas of Studio City, Burbank, Beverly Hills, Malibu, Sherman Oaks, Santa Monica, Glendale, West Hollywood, and many more cities in the Los Angeles and Orange County.

Enjoy the expertise of caregivers such as Tina Gowdy and Roehl Esquillo by calling 818-980-0094, or visit Studio In Home City online or check out our Facebook page.

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Dive into a New Form of Exercise

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The older we get, the more reluctant we are to get on our feet.
In fact, those over 65 tend to spent up to 10 hours inactive per day, making this the most sedentary age group. Muscle strengthening, coordination, and endurance are all important aspects that factor in to daily living and can prolong a healthy life and independence. An upcoming exercise that reduces that fear of injury doesn’t actually take place on land, but in water. Due to the buoyancy, the water can carry up to 90 percent of your body weight and allow better circulation which in turn lubricates the joints and provides a cushioning. Those with medical conditions such as arthritis and osteoporosis  who face difficulty in getting exercise should consider water aerobics as a solution. Additionally, the benefits double than that on land. Because of the density, the water’s resistance engages the muscles allowing for a more fulfilling work-out.

Remaining active is vital to perform even the simplest tasks such as turning your head to check a blind spot or play with your grandchildren. For those who face adversaries in keeping up with day-to-day routines, A-1 Home Care in Studio City can resolve the issue. Licensed, bonded, and insured, we provide qualified caregivers such as Tony A. Open 24/7, our services can be found all around Southern California such as Encino, Sherman Oaks, and Hollywood. Our care ranges basic to special needs like Parkinson’s care, Dementia care, and after-surgery care.

Call (818) 980-0094 for a free in-home assessment or visit today. Also, don’t forget to like us on Facebook!